Welcome to Fit For Life Nutrition!
I’m Christina Friesen, a certified Holistic Health & Nutrition Coach (RHNC), registered and insured with the Health Coach Alliance (HCA-RHNC™ member # 1702236).
I provide personalized health and nutrition coaching services. It is my goal to help people make positive long-term changes that support their health and happiness.
Skills & Areas of Specialty
• Health Coaching Consultations that focus on a bio-individual approach to diet and lifestyle.
• Developing and implementing personalized wellness plans based on each client's individual and unique health needs.
• Provide a Variety of Healthy Pre-Made and Custom Meal Plans
• Motivating and encouraging clients, so they can meet their health and lifestyle goals.
Work with CHRISTINA
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Free assessment
Fill out the detailed assessment form and submit it to receive an overview by video chat or phone of what areas you need to focus on.
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. One on one consultation by video chat or phone.
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Meal Plans
Go to the download page, by clicking the button below and choose from one of the many different pre-made or custom meal plans to meet your needs.
