services
free assessment
Free assessment with your first paid session. Fill out the form below after checkout. Thank you.
Fill out the detailed assessment form and submit it by email, to receive an overview by video chat or phone of what areas of interest you will need to focus on. You’ll receive a notification email in 2-3 business days once the review of your assessment is complete, with a link to book your appointment.
what the assessment covers
the assessment will cover your background medical history, any past or current health challenges, past surgeries, your dietary and lifestyle habits, what kinds of food you normally eat and prefer, as well as what your future health goals are.
Free Complimentary assessment
no charge
$0.00
1 : 1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. One on one consultation by video chat or phone.
coaching sessions
If you’re looking for ongoing coaching, then choosing one of the available coaching packages is your best option with discount rates. You also have the option to pay as you go, by booking individual sessions if you just need short term help or just want to give it a try.
Individual Session (1 Hour) — $90 (Initial Consult + Wellness Plan, Or Pay As You Go)
90 Day Package (6 Bi-Weekly Sessions/1 Hour Each) — $486 (10% Discount = $81/Session)
6 Months (12 Bi-Weekly Sessions/1 Hour Each) — $918 (15% Discount = $76.50/Session)
*Prior to booking your first coaching session, please complete the FREE assessment and discovery call first, then you will need to read and sign the Client Agreement Here.
Email signed client agreement to: contact@fitforlifenutrition.ca.
